TODAY'S PAINTING- LIGHT VIBRATIONS----and a simple energiser.

Iight  Vibrations---acrylic on canvas.See my website for more originals

and prints.---- http://www.maureenhughes.artspan.com/ 

As Spring moves in and  I grow more and more aware of  lightness

I find it easier to relate to the whole theme of light's healing power.

I believe , like so many, that the energy from light is pervading everyone

and everything  all the time, and that this light is the very source of life itself.

Infact that it is the Life- force, God's Spirit at work in the world, energising and healing if we allow it to.

A simple exercise that I try to use often,  and find  helpful,

 because it keeps me so aware of the importance

of free movement and exercise

especially in the open air, with some deep

breathing. So important!

. So if you are out walking

 by yourself or having a quiet moment

for a little free expression or dancing if you feel in the mood,

try this:-

Just  move in your own free way,and visualise the light and energy around

you as little particles of colour- very shiny and bright. Breathe them in deeply

as you move, and see this energy and colour  circulating

through your body very actively, sparkling and shining.

As you breathe out, see them vibrating, resonating and

extending into the atmosphere,giving  a really strengthened

supply to anyone around you absorbing them. Simply vibrant,positive

strengthening energy for yourself and everyone you meet.

Mo.

Night Taffic.

'From within or behind, a light shines through us upon all things and makes

us aware that we are nothing, but the light is all.

  Ralph Waldo Emerson.